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Gandalf Freyasson's avatar

As a former smoker, the best advice I can give, is, when you confront others who currently smoke, just remember when you smoked. Most of the time, you liked smoking. Before it got too bad. Remember, self-righteous lectures were at best aggravating, certainly unconvincing. Trying to force someone to stop only provoked resistance. Just relate how you had to quit in stages, gradually. Decreasing gradually. (Me, the most I did was a little less than a pack a day. And the last few years, I was used to going outside & not smoking inside.) I had used the roll your own for a time towards the end, which are untreated, that's when I realized yes, the pre-rolled ones, the tobaccoa they were treating to give more of a punch & to be more addictive. Years later you are still recovering. Barring later medical issues, still improving at least on no longer having the ill effects of smoking.

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